Mark Evans 10000m row
10,000m
Meters
50:31.6
Time
2:31.5
Pace
546
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 1428 |
| Drag Factor | 122 |
April 20, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.6 | 10,000m | 2:31.5 | 100 | 645 | 28 | 106 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 29 | 97 |
| 10:02.8 | 4,000m | 2:30.7 | 102 | 651 | 28 | 105 |
| 10:28.5 | 6,000m | 2:37.1 | 90 | 610 | 27 | 102 |
| 9:59.6 | 8,000m | 2:29.9 | 104 | 657 | 29 | 111 |
| 10:04.4 | 10,000m | 2:31.1 | 101 | 649 | 28 | 115 |
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Workout Graph
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