Mark Evans 10000m row
10,000
Meters
51:22.0
Time
2:34.1
Pace
548
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 1411 |
| Drag Factor | 123 |
April 22, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:22.0 | 10,000 | 2:34.1 | 96 | 640 | 548 | 28 | 107 |
| 10:41.1 | 2,000 | 2:40.2 | 85 | 623 | 111 | 26 | 116 |
| 9:51.2 | 4,000 | 2:27.8 | 108 | 669 | 110 | 29 | 105 |
| 10:02.0 | 6,000 | 2:30.5 | 103 | 651 | 109 | 29 | 102 |
| 10:08.0 | 8,000 | 2:32.0 | 100 | 645 | 109 | 28 | 111 |
| 10:39.7 | 10,000 | 2:39.9 | 86 | 613 | 109 | 26 | 103 |
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Workout Graph
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