Mark Evans 21097m row
21,097
Meters
1:44:49.8
Time
2:29.0
Pace
1186
Calories
105
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 2932 |
| Drag Factor | 123 |
May 23, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44:49.8 | 21,097 | 2:29.0 | 106 | 678 | 1186 | 28 | 105 |
| 20:49.1 | 4,300 | 2:25.2 | 114 | 691 | 240 | 29 | 97 |
| 21:06.7 | 8,600 | 2:27.2 | 110 | 682 | 240 | 28 | 77 |
| 21:29.6 | 12,900 | 2:29.9 | 104 | 672 | 241 | 28 | 100 |
| 22:49.0 | 17,200 | 2:39.1 | 87 | 639 | 243 | 26 | 130 |
| 18:35.4 | 21,097 | 2:23.1 | 119 | 716 | 222 | 29 | 124 |
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Workout Graph
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