Mark Evans 21097m row
21,097m
Meters
1:56:01.7
Time
2:44.9
Pace
1138
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 3013 |
| Drag Factor | 119 |
June 09, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:01.7 | 21,097m | 2:44.9 | 78 | 568 | 26 | 108 |
| 22:07.0 | 4,300m | 2:34.3 | 95 | 627 | 28 | 110 |
| 23:34.5 | 8,600m | 2:44.4 | 79 | 570 | 27 | 118 |
| 24:05.7 | 12,900m | 2:48.1 | 74 | 553 | 25 | 108 |
| 24:42.0 | 17,200m | 2:52.3 | 68 | 535 | 24 | 95 |
| 21:32.4 | 21,097m | 2:45.8 | 77 | 564 | 26 | 111 |
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Workout Graph
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