Mark Evans 21097m row
21,097m
Meters
1:55:35.8
Time
2:44.3
Pace
1154
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 2989 |
| Drag Factor | 118 |
July 03, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:35.8 | 21,097m | 2:44.3 | 79 | 571 | 26 | 102 |
| 21:26.8 | 4,300m | 2:29.6 | 104 | 659 | 29 | 85 |
| 23:20.7 | 8,600m | 2:42.8 | 81 | 578 | 26 | 102 |
| 25:16.3 | 12,900m | 2:56.3 | 64 | 519 | 24 | 116 |
| 24:14.1 | 17,200m | 2:49.0 | 72 | 549 | 25 | 99 |
| 21:17.8 | 21,097m | 2:43.9 | 79 | 573 | 25 | 112 |
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Workout Graph
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