Mark Evans 21097m row
21,097m
Meters
1:54:54.8
Time
2:43.4
Pace
1132
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 3064 |
| Drag Factor | 118 |
July 05, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:54.8 | 21,097m | 2:43.4 | 80 | 576 | 27 | 106 |
| 22:29.4 | 4,300m | 2:36.9 | 91 | 611 | 28 | 99 |
| 24:44.3 | 8,600m | 2:52.5 | 68 | 534 | 25 | 100 |
| 23:11.9 | 12,900m | 2:41.8 | 83 | 584 | 27 | 110 |
| 23:41.0 | 17,200m | 2:45.2 | 78 | 567 | 27 | 112 |
| 20:48.2 | 21,097m | 2:40.1 | 85 | 593 | 27 | 110 |
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Workout Graph
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