Mark Evans 21097m row
21,097m
Meters
1:57:35.2
Time
2:47.2
Pace
1111
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 3123 |
| Drag Factor | 117 |
July 14, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:35.2 | 21,097m | 2:47.2 | 75 | 557 | 26 | 117 |
| 22:13.1 | 4,300m | 2:35.0 | 94 | 623 | 28 | 118 |
| 23:56.5 | 8,600m | 2:47.0 | 75 | 558 | 26 | 117 |
| 24:34.9 | 12,900m | 2:51.5 | 69 | 538 | 26 | 132 |
| 23:57.3 | 17,200m | 2:47.1 | 75 | 558 | 27 | 107 |
| 22:53.4 | 21,097m | 2:56.2 | 64 | 520 | 25 | 112 |
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Workout Graph
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