Mark Evans 21097m row
21,097
Meters
1:58:12.7
Time
2:48.0
Pace
1124
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 3082 |
| Drag Factor | 120 |
August 11, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58:12.7 | 21,097 | 2:48.0 | 74 | 570 | 1124 | 26 | 110 |
| 22:51.9 | 4,300 | 2:39.5 | 86 | 600 | 229 | 27 | 90 |
| 23:52.6 | 8,600 | 2:46.5 | 76 | 572 | 228 | 26 | 96 |
| 25:20.6 | 12,900 | 2:56.8 | 63 | 542 | 229 | 25 | 137 |
| 24:35.9 | 17,200 | 2:51.6 | 69 | 558 | 229 | 25 | 125 |
| 21:31.7 | 21,097 | 2:45.7 | 77 | 582 | 209 | 26 | 103 |
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Workout Graph
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