Mark Evans 21097m row
21,097m
Meters
1:57:09.3
Time
2:46.5
Pace
1130
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 3105 |
| Drag Factor | 120 |
September 02, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:09.3 | 21,097m | 2:46.5 | 76 | 560 | 26 | 103 |
| 22:21.1 | 4,300m | 2:35.9 | 92 | 617 | 28 | 96 |
| 24:01.8 | 8,600m | 2:47.6 | 74 | 555 | 26 | 102 |
| 23:49.7 | 12,900m | 2:46.2 | 76 | 562 | 27 | 107 |
| 24:58.8 | 17,200m | 2:54.2 | 66 | 527 | 25 | 107 |
| 21:57.9 | 21,097m | 2:49.0 | 72 | 549 | 26 | 107 |
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Workout Graph
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