Mark Evans 21097m row
21,097m
Meters
1:55:08.5
Time
2:43.7
Pace
1135
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 3095 |
| Drag Factor | 119 |
September 03, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:08.5 | 21,097m | 2:43.7 | 80 | 574 | 27 | 117 |
| 22:16.1 | 4,300m | 2:35.3 | 93 | 621 | 28 | 115 |
| 23:48.7 | 8,600m | 2:46.1 | 76 | 562 | 27 | 117 |
| 23:46.2 | 12,900m | 2:45.8 | 77 | 564 | 26 | 122 |
| 24:11.5 | 17,200m | 2:48.7 | 73 | 550 | 26 | 119 |
| 21:06.1 | 21,097m | 2:42.4 | 82 | 580 | 27 | 113 |
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Workout Graph
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