Mark Evans 21097m row
21,097m
Meters
1:59:26.3
Time
2:49.8
Pace
1137
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 3066 |
| Drag Factor | 120 |
September 14, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:26.3 | 21,097m | 2:49.8 | 71 | 545 | 26 | 108 |
| 22:40.7 | 4,300m | 2:38.2 | 88 | 604 | 28 | 109 |
| 25:03.7 | 8,600m | 2:54.8 | 65 | 525 | 25 | 108 |
| 23:36.0 | 12,900m | 2:44.6 | 78 | 569 | 27 | 111 |
| 26:53.2 | 17,200m | 3:07.5 | 53 | 482 | 23 | 103 |
| 21:12.7 | 21,097m | 2:43.2 | 80 | 576 | 27 | 113 |
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Workout Graph
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