Mark Evans 21097m row
21,097m
Meters
1:57:06.1
Time
2:46.5
Pace
446
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 3067 |
| Drag Factor | 118 |
September 17, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:06.1 | 21,097m | 2:46.5 | 76 | 560 | 26 | 105 |
| 22:10.6 | 4,300m | 2:34.7 | 94 | 625 | 29 | 106 |
| 24:08.5 | 8,600m | 2:48.4 | 73 | 552 | 25 | 114 |
| 23:18.4 | 12,900m | 2:42.6 | 81 | 580 | 27 | 100 |
| 26:06.0 | 17,200m | 3:02.0 | 58 | 499 | 24 | 105 |
| 21:22.6 | 21,097m | 2:44.5 | 79 | 570 | 27 | 101 |
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Workout Graph
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