Mark Evans 10000m row
10,000m
Meters
53:09.9
Time
2:39.4
Pace
537
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 1463 |
| Drag Factor | 119 |
September 27, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.9 | 10,000m | 2:39.4 | 86 | 596 | 28 | 102 |
| 10:29.7 | 2,000m | 2:37.4 | 90 | 608 | 28 | 97 |
| 10:33.6 | 4,000m | 2:38.4 | 88 | 603 | 28 | 110 |
| 10:26.0 | 6,000m | 2:36.5 | 91 | 614 | 28 | 109 |
| 10:09.2 | 8,000m | 2:32.3 | 99 | 640 | 29 | 105 |
| 11:31.4 | 10,000m | 2:52.8 | 68 | 533 | 25 | 91 |
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Workout Graph
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