Mark Evans 10000m row
10,000m
Meters
54:18.8
Time
2:42.9
Pace
535
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 1454 |
| Drag Factor | 122 |
September 30, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:18.8 | 10,000m | 2:42.9 | 81 | 578 | 27 | 95 |
| 10:24.0 | 2,000m | 2:36.0 | 92 | 617 | 28 | 72 |
| 10:23.3 | 4,000m | 2:35.8 | 93 | 618 | 28 | 82 |
| 11:55.5 | 6,000m | 2:58.8 | 61 | 510 | 25 | 96 |
| 11:05.4 | 8,000m | 2:46.3 | 76 | 561 | 27 | 102 |
| 10:30.5 | 10,000m | 2:37.6 | 89 | 607 | 27 | 124 |
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Workout Graph
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