Mark Evans 21097m row
21,097m
Meters
1:56:33.6
Time
2:45.7
Pace
1124
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 3123 |
| Drag Factor | 122 |
October 15, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:33.6 | 21,097m | 2:45.7 | 77 | 564 | 27 | 97 |
| 22:45.3 | 4,300m | 2:38.7 | 87 | 601 | 28 | 89 |
| 23:49.2 | 8,600m | 2:46.1 | 76 | 562 | 27 | 85 |
| 24:19.2 | 12,900m | 2:49.6 | 72 | 546 | 26 | 94 |
| 23:53.2 | 17,200m | 2:46.6 | 76 | 560 | 27 | 108 |
| 21:46.7 | 21,097m | 2:47.6 | 74 | 555 | 26 | 110 |
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Workout Graph
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