Mark Evans 21097m row
21,097m
Meters
1:56:14.8
Time
2:45.3
Pace
1134
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 3075 |
| Drag Factor | 122 |
November 10, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:14.8 | 21,097m | 2:45.3 | 77 | 566 | 26 | 108 |
| 23:03.9 | 4,300m | 2:40.9 | 84 | 589 | 27 | 93 |
| 23:15.3 | 8,600m | 2:42.2 | 82 | 582 | 27 | 102 |
| 23:39.4 | 12,900m | 2:45.0 | 78 | 567 | 27 | 107 |
| 23:51.4 | 17,200m | 2:46.4 | 76 | 561 | 26 | 110 |
| 22:24.8 | 21,097m | 2:52.5 | 68 | 534 | 25 | 130 |
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Workout Graph
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