Mark Evans 21097m row
21,097m
Meters
1:55:43.0
Time
2:44.5
Pace
1129
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 3091 |
| Drag Factor | 125 |
November 18, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:43.0 | 21,097m | 2:44.5 | 79 | 570 | 27 | 104 |
| 22:36.6 | 4,300m | 2:37.7 | 89 | 606 | 28 | 95 |
| 23:21.3 | 8,600m | 2:42.9 | 81 | 578 | 27 | 91 |
| 23:44.1 | 12,900m | 2:45.5 | 77 | 565 | 27 | 95 |
| 24:34.6 | 17,200m | 2:51.4 | 69 | 538 | 26 | 112 |
| 21:26.3 | 21,097m | 2:45.0 | 78 | 567 | 27 | 128 |
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Workout Graph
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