Mark Evans 21097m row
21,097m
Meters
1:44:56.0
Time
2:29.2
Pace
1164
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 2958 |
| Drag Factor | 120 |
November 30, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:56.0 | 21,097m | 2:29.2 | 105 | 662 | 28 | 109 |
| 21:45.9 | 4,300m | 2:31.8 | 100 | 644 | 27 | 122 |
| 21:23.3 | 8,600m | 2:29.2 | 105 | 662 | 29 | 114 |
| 21:07.3 | 12,900m | 2:27.3 | 109 | 676 | 29 | 96 |
| 21:24.2 | 17,200m | 2:29.3 | 105 | 661 | 29 | 95 |
| 19:15.3 | 21,097m | 2:28.2 | 107 | 669 | 28 | 118 |
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Workout Graph
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