Mark Evans 21097m row
21,097
Meters
1:49:51.2
Time
2:36.2
Pace
1148
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 3065 |
| Drag Factor | 119 |
January 08, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:51.2 | 21,097 | 2:36.2 | 92 | 615 | 1148 | 28 | 111 |
| 21:40.8 | 4,300 | 2:31.2 | 101 | 648 | 234 | 29 | 105 |
| 21:49.9 | 8,600 | 2:32.3 | 99 | 640 | 233 | 29 | 113 |
| 23:21.6 | 12,900 | 2:42.9 | 81 | 578 | 233 | 26 | 126 |
| 22:53.4 | 17,200 | 2:39.6 | 86 | 595 | 235 | 27 | 120 |
| 20:05.5 | 21,097 | 2:34.6 | 95 | 625 | 213 | 28 | 91 |
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Workout Graph
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