Mark Evans 10000m row
10,000m
Meters
54:31.1
Time
2:43.5
Pace
539
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 1418 |
| Drag Factor | 120 |
February 09, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:31.1 | 10,000m | 2:43.5 | 80 | 575 | 26 | 107 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 29 | 90 |
| 11:39.7 | 4,000m | 2:54.9 | 65 | 525 | 25 | 93 |
| 11:15.5 | 6,000m | 2:48.8 | 73 | 550 | 26 | 102 |
| 11:30.5 | 8,000m | 2:52.6 | 68 | 534 | 24 | 116 |
| 10:01.7 | 10,000m | 2:30.4 | 103 | 653 | 28 | 134 |
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Workout Graph
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