Mark Evans 10000m row
10,000m
Meters
50:00.9
Time
2:30.0
Pace
553
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1401 |
| Drag Factor | 119 |
February 21, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.9 | 10,000m | 2:30.0 | 104 | 656 | 28 | 119 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 29 | 106 |
| 9:42.9 | 4,000m | 2:25.7 | 113 | 689 | 29 | 107 |
| 9:53.6 | 6,000m | 2:28.4 | 107 | 668 | 29 | 122 |
| 10:40.5 | 8,000m | 2:40.1 | 85 | 593 | 26 | 118 |
| 10:06.5 | 10,000m | 2:31.6 | 100 | 645 | 28 | 142 |
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Workout Graph
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