Mark Evans 10000m row
10,000
Meters
50:38.6
Time
2:31.9
Pace
551
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 1433 |
| Drag Factor | 120 |
February 26, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:38.6 | 10,000 | 2:31.9 | 100 | 652 | 551 | 28 | 105 |
| 9:47.0 | 2,000 | 2:26.7 | 111 | 680 | 111 | 30 | 90 |
| 9:51.3 | 4,000 | 2:27.8 | 108 | 669 | 110 | 29 | 108 |
| 10:29.2 | 6,000 | 2:37.3 | 90 | 629 | 110 | 28 | 115 |
| 10:39.0 | 8,000 | 2:39.7 | 86 | 614 | 109 | 27 | 106 |
| 9:52.0 | 10,000 | 2:28.0 | 108 | 675 | 111 | 28 | 108 |
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Workout Graph
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