Mark Evans 10000m row
10,000m
Meters
50:40.6
Time
2:32.0
Pace
546
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 1435 |
| Drag Factor | 120 |
March 04, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.6 | 10,000m | 2:32.0 | 100 | 642 | 28 | 113 |
| 9:55.1 | 2,000m | 2:28.7 | 106 | 665 | 29 | 119 |
| 10:01.0 | 4,000m | 2:30.2 | 103 | 655 | 29 | 103 |
| 10:37.6 | 6,000m | 2:39.4 | 86 | 597 | 27 | 100 |
| 10:00.0 | 8,000m | 2:30.0 | 104 | 656 | 29 | 132 |
| 10:06.9 | 10,000m | 2:31.7 | 100 | 644 | 28 | 115 |
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Workout Graph
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