Mark Evans 10000m row
10,000m
Meters
54:06.2
Time
2:42.3
Pace
546
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 27 |
| Stroke Count | 1438 |
| Drag Factor | 119 |
March 05, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:06.2 | 10,000m | 2:42.3 | 82 | 581 | 27 | 114 |
| 10:02.8 | 2,000m | 2:30.7 | 102 | 651 | 29 | 111 |
| 10:30.0 | 4,000m | 2:37.5 | 90 | 608 | 27 | 105 |
| 12:02.0 | 6,000m | 3:00.5 | 60 | 504 | 24 | 111 |
| 11:33.8 | 8,000m | 2:53.4 | 67 | 530 | 25 | 125 |
| 9:57.7 | 10,000m | 2:29.4 | 105 | 661 | 28 | 119 |
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Workout Graph
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