Mark Evans 10000m row
10,000m
Meters
54:29.0
Time
2:43.4
Pace
545
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 1455 |
| Drag Factor | 116 |
March 11, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:29.0 | 10,000m | 2:43.4 | 80 | 575 | 27 | 104 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 30 | 106 |
| 10:55.4 | 4,000m | 2:43.8 | 80 | 573 | 27 | 100 |
| 13:01.1 | 6,000m | 3:15.2 | 47 | 461 | 22 | 111 |
| 10:27.3 | 8,000m | 2:36.8 | 91 | 612 | 28 | 97 |
| 10:11.3 | 10,000m | 2:32.8 | 98 | 637 | 28 | 110 |
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Workout Graph
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