Mark Evans 10000m row
10,000m
Meters
51:36.7
Time
2:34.8
Pace
549
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 1426 |
| Drag Factor | 118 |
March 15, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:36.7 | 10,000m | 2:34.8 | 94 | 624 | 28 | 106 |
| 9:55.1 | 2,000m | 2:28.7 | 106 | 665 | 29 | 100 |
| 9:53.1 | 4,000m | 2:28.2 | 107 | 669 | 29 | 99 |
| 10:41.8 | 6,000m | 2:40.4 | 85 | 591 | 26 | 101 |
| 11:15.7 | 8,000m | 2:48.9 | 73 | 549 | 25 | 106 |
| 9:50.9 | 10,000m | 2:27.7 | 109 | 673 | 29 | 125 |
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Workout Graph
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