Mark Evans 10000m row
10,000m
Meters
50:01.3
Time
2:30.0
Pace
557
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1384 |
| Drag Factor | 121 |
March 16, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.3 | 10,000m | 2:30.0 | 104 | 656 | 28 | 102 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 29 | 89 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 29 | 88 |
| 10:28.6 | 6,000m | 2:37.1 | 90 | 610 | 27 | 102 |
| 10:14.1 | 8,000m | 2:33.5 | 97 | 632 | 27 | 113 |
| 9:57.3 | 10,000m | 2:29.3 | 105 | 661 | 27 | 118 |
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Workout Graph
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