Mark Evans 10000m row
10,000
Meters
50:01.3
Time
2:30.0
Pace
557
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 1384 |
| Drag Factor | 121 |
March 16, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:01.3 | 10,000 | 2:30.0 | 104 | 668 | 557 | 28 | 102 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 687 | 111 | 29 | 89 |
| 9:40.4 | 4,000 | 2:25.1 | 115 | 688 | 111 | 29 | 88 |
| 10:28.6 | 6,000 | 2:37.1 | 90 | 635 | 111 | 27 | 102 |
| 10:14.1 | 8,000 | 2:33.5 | 97 | 650 | 111 | 27 | 113 |
| 9:57.3 | 10,000 | 2:29.3 | 105 | 681 | 113 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.