Mark Evans 10000m row
10,000m
Meters
50:35.5
Time
2:31.7
Pace
556
Calories
74
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 119 |
March 20, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.5 | 10,000m | 2:31.7 | 100 | 644 | 28 | 74 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 30 | 71 |
| 10:00.3 | 4,000m | 2:30.0 | 104 | 656 | 29 | 79 |
| 9:54.0 | 6,000m | 2:28.5 | 107 | 667 | 29 | 72 |
| 11:00.3 | 8,000m | 2:45.0 | 78 | 567 | 26 | 78 |
| 9:57.7 | 10,000m | 2:29.4 | 105 | 661 | 28 | 71 |
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Workout Graph
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