Mark Evans 10000m row
10,000m
Meters
51:12.4
Time
2:33.6
Pace
549
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 1428 |
| Drag Factor | 118 |
March 23, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.4 | 10,000m | 2:33.6 | 97 | 632 | 28 | 108 |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 29 | 104 |
| 10:17.2 | 4,000m | 2:34.3 | 95 | 627 | 28 | 107 |
| 11:00.9 | 6,000m | 2:45.2 | 78 | 567 | 26 | 105 |
| 10:04.9 | 8,000m | 2:31.2 | 101 | 648 | 28 | 114 |
| 9:54.9 | 10,000m | 2:28.7 | 106 | 666 | 29 | 114 |
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Workout Graph
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