Mark Evans 10000m row
10,000
Meters
53:30.7
Time
2:40.5
Pace
543
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 1442 |
| Drag Factor | 118 |
March 28, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:30.7 | 10,000 | 2:40.5 | 85 | 608 | 543 | 27 | 125 |
| 10:02.2 | 2,000 | 2:30.5 | 103 | 651 | 109 | 29 | 131 |
| 10:51.9 | 4,000 | 2:42.9 | 81 | 596 | 108 | 27 | 114 |
| 11:59.7 | 6,000 | 2:59.9 | 60 | 540 | 108 | 24 | 118 |
| 10:06.9 | 8,000 | 2:31.7 | 100 | 646 | 109 | 28 | 133 |
| 10:29.9 | 10,000 | 2:37.4 | 90 | 622 | 109 | 27 | 131 |
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Workout Graph
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