Mark Evans 10000m row
10,000
Meters
53:26.6
Time
2:40.3
Pace
543
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 1453 |
| Drag Factor | 117 |
March 29, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:26.6 | 10,000 | 2:40.3 | 85 | 609 | 543 | 27 | 100 |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 669 | 110 | 30 | 102 |
| 10:36.8 | 4,000 | 2:39.2 | 87 | 616 | 109 | 27 | 92 |
| 11:14.9 | 6,000 | 2:48.7 | 73 | 570 | 107 | 26 | 107 |
| 10:47.1 | 8,000 | 2:41.7 | 83 | 600 | 108 | 27 | 102 |
| 10:56.4 | 10,000 | 2:44.1 | 79 | 597 | 109 | 26 | 99 |
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Workout Graph
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