Mark Evans 20000m row
20,000m
Meters
1:52:56.4
Time
2:49.4
Pace
1097
Calories
43
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 2899 |
| Drag Factor | 116 |
May 01, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:56.4 | 20,000m | 2:49.4 | 72 | 547 | 26 | 43 |
| 21:59.6 | 4,000m | 2:44.9 | 78 | 568 | 27 | 110 |
| 23:30.9 | 8,000m | 2:56.3 | 64 | 519 | 25 | 109 |
| 23:28.7 | 12,000m | 2:56.0 | 64 | 520 | 25 | |
| 21:42.6 | 16,000m | 2:42.8 | 81 | 579 | 27 | |
| 22:14.6 | 20,000m | 2:46.8 | 75 | 559 | 26 |
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Workout Graph
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