Mark Evans 10000m row
10,000m
Meters
54:23.5
Time
2:43.1
Pace
545
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 1397 |
| Drag Factor | 130 |
May 07, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.5 | 10,000m | 2:43.1 | 81 | 577 | 26 | 115 |
| 10:12.4 | 2,000m | 2:33.1 | 98 | 635 | 27 | 112 |
| 11:02.8 | 4,000m | 2:45.7 | 77 | 564 | 25 | 116 |
| 10:54.9 | 6,000m | 2:43.7 | 80 | 574 | 26 | 112 |
| 11:38.4 | 8,000m | 2:54.6 | 66 | 526 | 24 | 112 |
| 10:35.1 | 10,000m | 2:38.7 | 87 | 600 | 26 | 124 |
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Workout Graph
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