Mark Evans 5000m row
5,000m
Meters
24:53.9
Time
2:29.3
Pace
274
Calories
57
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 133 |
May 14, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.9 | 5,000m | 2:29.3 | 105 | 661 | 28 | 57 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 30 | 60 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 29 | 58 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 27 | 58 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 28 | 56 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 28 | 57 |
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Workout Graph
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