Mark Evans 500m row

500m

Meters

2:04.9

Time

2:04.9

Pace

30

Calories

Average Watts180
Calories Per Hour918
Stroke Rate31
Stroke Count64
Drag Factor127

May 30, 2022 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.9 500m 2:04.9 180 918 31
0:25.4 100m 2:07.0 171 888 33
0:24.7 200m 2:03.5 186 939 32
0:24.6 300m 2:03.0 188 947 29
0:24.8 400m 2:04.0 184 931 29
0:25.3 500m 2:06.5 173 895 31

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Workout Graph

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