Mark Evans 10000m row
10,000m
Meters
54:24.0
Time
2:43.2
Pace
549
Calories
105
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 25 |
Stroke Count | 1403 |
Drag Factor | 133 |
July 10, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:24.0 | 10,000m | 2:43.2 | 81 | 577 | 25 | 105 |
9:52.3 | 2,000m | 2:28.0 | 108 | 671 | 28 | 59 |
10:23.1 | 4,000m | 2:35.7 | 93 | 618 | 27 | 121 |
11:50.0 | 6,000m | 2:57.5 | 63 | 515 | 24 | 122 |
12:13.6 | 8,000m | 3:03.4 | 57 | 495 | 23 | 99 |
10:05.0 | 10,000m | 2:31.2 | 101 | 648 | 27 | 125 |
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Workout Graph
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