Mark Evans 10000m row
10,000m
Meters
53:34.3
Time
2:40.7
Pace
556
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 1409 |
| Drag Factor | 140 |
August 27, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.3 | 10,000m | 2:40.7 | 84 | 590 | 26 | 110 |
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 29 | 114 |
| 10:27.4 | 4,000m | 2:36.8 | 91 | 612 | 27 | 117 |
| 11:07.5 | 6,000m | 2:46.8 | 75 | 559 | 25 | 111 |
| 11:17.2 | 8,000m | 2:49.3 | 72 | 548 | 25 | 107 |
| 10:41.1 | 10,000m | 2:40.2 | 85 | 592 | 26 | 105 |
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Workout Graph
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