Mark Evans 10000m row
10,000m
Meters
54:56.1
Time
2:44.8
Pace
549
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 1389 |
| Drag Factor | 129 |
October 07, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:56.1 | 10,000m | 2:44.8 | 78 | 569 | 25 | 96 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 28 | 58 |
| 11:28.2 | 4,000m | 2:52.0 | 69 | 536 | 24 | 98 |
| 11:17.0 | 6,000m | 2:49.2 | 72 | 548 | 25 | 109 |
| 11:06.8 | 8,000m | 2:46.7 | 76 | 560 | 25 | 101 |
| 11:07.2 | 10,000m | 2:46.8 | 75 | 559 | 25 | 114 |
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Workout Graph
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