Mark Evans 10000m row
10,000m
Meters
54:30.8
Time
2:43.5
Pace
547
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 1420 |
| Drag Factor | 146 |
October 25, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:30.8 | 10,000m | 2:43.5 | 80 | 575 | 26 | 119 |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 29 | 114 |
| 12:42.8 | 4,000m | 3:10.7 | 50 | 473 | 22 | 119 |
| 10:55.4 | 6,000m | 2:43.8 | 80 | 573 | 26 | 117 |
| 10:46.6 | 8,000m | 2:41.6 | 83 | 585 | 26 | 122 |
| 10:16.2 | 10,000m | 2:34.0 | 96 | 629 | 27 | 125 |
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Workout Graph
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