Mark Evans 10000m row
10,000m
Meters
49:46.7
Time
2:29.3
Pace
557
Calories
76
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1412 |
| Drag Factor | 130 |
November 05, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.7 | 10,000m | 2:29.3 | 105 | 661 | 28 | 76 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 29 | 72 |
| 10:07.3 | 4,000m | 2:31.8 | 100 | 644 | 28 | 61 |
| 10:17.7 | 6,000m | 2:34.4 | 95 | 627 | 27 | 58 |
| 10:08.6 | 8,000m | 2:32.1 | 99 | 641 | 28 | 61 |
| 9:38.5 | 10,000m | 2:24.6 | 116 | 698 | 29 | 129 |
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Workout Graph
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