Mark Evans 10000m row
10,000m
Meters
49:47.7
Time
2:29.3
Pace
552
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1434 |
| Drag Factor | 132 |
November 10, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.7 | 10,000m | 2:29.3 | 105 | 661 | 28 | 116 |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 30 | 96 |
| 9:48.3 | 4,000m | 2:27.0 | 110 | 678 | 29 | 94 |
| 10:18.9 | 6,000m | 2:34.7 | 94 | 625 | 28 | 116 |
| 10:09.3 | 8,000m | 2:32.3 | 99 | 640 | 28 | 137 |
| 9:44.7 | 10,000m | 2:26.1 | 112 | 685 | 29 | 139 |
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Workout Graph
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