Mark Evans 10000m row
10,000
Meters
49:42.9
Time
2:29.1
Pace
557
Calories
65
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1441 |
| Drag Factor | 133 |
November 16, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:42.9 | 10,000 | 2:29.1 | 105 | 663 | 557 | 29 | 65 |
| 9:48.2 | 2,000 | 2:27.0 | 110 | 678 | 111 | 29 | 85 |
| 9:44.0 | 4,000 | 2:26.0 | 112 | 687 | 111 | 31 | 62 |
| 10:20.5 | 6,000 | 2:35.1 | 94 | 622 | 111 | 28 | 60 |
| 9:55.6 | 8,000 | 2:28.9 | 106 | 664 | 112 | 29 | 60 |
| 9:54.7 | 10,000 | 2:28.6 | 107 | 666 | 112 | 28 | 59 |
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Workout Graph
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