Mark Evans 10000m row
10,000m
Meters
49:12.4
Time
2:27.6
Pace
556
Calories
71
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1402 |
| Drag Factor | 132 |
November 28, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.4 | 10,000m | 2:27.6 | 109 | 674 | 28 | 71 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 29 | 55 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 29 | 58 |
| 9:51.0 | 6,000m | 2:27.7 | 109 | 673 | 29 | 59 |
| 10:25.8 | 8,000m | 2:36.4 | 91 | 614 | 27 | 57 |
| 9:35.0 | 10,000m | 2:23.7 | 118 | 705 | 29 | 130 |
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Workout Graph
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