Mark Evans 10000m row
10,000m
Meters
48:58.6
Time
2:26.9
Pace
554
Calories
58
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 1419 |
| Drag Factor | 142 |
December 06, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.6 | 10,000m | 2:26.9 | 110 | 679 | 28 | 58 |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 29 | 57 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 29 | 59 |
| 9:58.1 | 6,000m | 2:29.5 | 105 | 660 | 28 | 60 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 29 | 59 |
| 9:43.6 | 10,000m | 2:25.9 | 113 | 687 | 29 | 58 |
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Workout Graph
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