Mark Evans 10000m row
10,000
Meters
50:43.4
Time
2:32.1
Pace
556
Calories
85
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1417 |
| Drag Factor | 133 |
December 09, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:43.4 | 10,000 | 2:32.1 | 99 | 657 | 556 | 28 | 85 |
| 10:03.3 | 2,000 | 2:30.8 | 102 | 656 | 110 | 29 | 61 |
| 10:49.4 | 4,000 | 2:42.3 | 82 | 615 | 111 | 27 | 84 |
| 10:30.7 | 6,000 | 2:37.6 | 89 | 633 | 111 | 27 | 94 |
| 9:44.9 | 8,000 | 2:26.2 | 112 | 689 | 112 | 29 | 99 |
| 9:35.1 | 10,000 | 2:23.7 | 118 | 701 | 112 | 29 | 87 |
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Workout Graph
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