Mark Evans 10000m row
10,000m
Meters
49:42.5
Time
2:29.1
Pace
552
Calories
61
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 132 |
December 13, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.5 | 10,000m | 2:29.1 | 106 | 663 | 28 | 61 |
| 10:10.3 | 2,000m | 2:32.5 | 99 | 639 | 28 | 61 |
| 9:42.5 | 4,000m | 2:25.6 | 113 | 690 | 29 | 60 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 29 | 58 |
| 10:14.6 | 8,000m | 2:33.6 | 96 | 632 | 28 | 59 |
| 9:45.3 | 10,000m | 2:26.3 | 112 | 684 | 29 | 70 |
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Workout Graph
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