Mark Evans 10000m row
10,000m
Meters
49:44.8
Time
2:29.2
Pace
556
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1386 |
| Drag Factor | 133 |
January 09, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.8 | 10,000m | 2:29.2 | 105 | 662 | 27 | 119 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 29 | 90 |
| 10:05.7 | 4,000m | 2:31.4 | 101 | 646 | 27 | 114 |
| 10:22.9 | 6,000m | 2:35.7 | 93 | 618 | 27 | 146 |
| 10:05.9 | 8,000m | 2:31.4 | 101 | 646 | 28 | 125 |
| 9:38.9 | 10,000m | 2:24.7 | 115 | 697 | 28 | 122 |
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Workout Graph
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