Mark Evans 47:49 row
10,011m
Meters
47:49.1
Time
2:23.2
Pace
560
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 132 |
January 18, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.1 | 10,011m | 2:23.2 | 119 | 709 | 29 | 104 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 104 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 | 103 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 102 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 106 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 106 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 107 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | 110 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | 101 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 103 |
| 47:49.0 | 605m | 2:19.6 | 128 | 742 | 28 | 98 |
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Workout Graph
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