Mark Evans 10000m row
10,000m
Meters
49:49.8
Time
2:29.4
Pace
551
Calories
60
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 1431 |
| Drag Factor | 132 |
January 29, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.8 | 10,000m | 2:29.4 | 105 | 660 | 28 | 60 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 29 | 57 |
| 9:40.2 | 4,000m | 2:25.0 | 115 | 694 | 30 | 67 |
| 10:07.5 | 6,000m | 2:31.8 | 100 | 643 | 28 | 57 |
| 10:23.7 | 8,000m | 2:35.9 | 92 | 617 | 28 | 60 |
| 9:50.4 | 10,000m | 2:27.6 | 109 | 674 | 29 | 59 |
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Workout Graph
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