Mark Evans 10000m row
10,000m
Meters
50:30.7
Time
2:31.5
Pace
555
Calories
77
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 1413 |
| Drag Factor | 136 |
February 09, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:30.7 | 10,000m | 2:31.5 | 101 | 646 | 28 | 77 |
| 10:12.0 | 2,000m | 2:33.0 | 98 | 636 | 28 | 56 |
| 10:16.9 | 4,000m | 2:34.2 | 95 | 628 | 28 | 62 |
| 9:59.1 | 6,000m | 2:29.7 | 104 | 658 | 29 | 59 |
| 10:24.2 | 8,000m | 2:36.0 | 92 | 616 | 27 | 63 |
| 9:38.5 | 10,000m | 2:24.6 | 116 | 698 | 28 | 145 |
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Workout Graph
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